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Learn More About Antioxidants

What are antioxidants and how do they work in the body?

Antioxidants help protect cells from oxidative stress caused by free radicals, supporting overall cellular health.*


Which foods and supplements are rich in antioxidants?

Berries, leafy greens, green tea and supplements with vitamins C, E and selenium are rich in antioxidants.*



Who can benefit from taking antioxidant supplements?

People exposed to pollution, stress or intense physical activity may benefit from added antioxidant support.*



Are antioxidant supplements safe to take daily?

Most antioxidant supplements are safe for daily use when taken as directed and as part of a balanced routine.



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