A Guide to Taking Better Breaks at Work

Sabbaticals can be life-changing opportunities. They offer the chance to explore the world, reconnect with family, or tackle that long-dreamed-of project. However, for many people, such extended departures aren’t possible due to employers’ policies or economic circumstances. In such cases strategic short breaks can help. While a longer sabbatical offers the promise of a transformative reset, short breaks can also deliver substantial returns, boosting focus, energy, and ultimately performance.